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Her nurturing and dynamic approach allows students to connect deeply with their bodies, fostering both strength and inner peace through movement and mindfulness. https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/281fa113-6493-4656-93a0-7dbbdaea97f3/iStock-145129569.jpg Wellness Day Retreat March 2026 Colona Beach and Chapel Point https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/2eb15d6e-a178-412c-9699-b98f94377a02/WhatsApp+Image+2025-06-26+at+15.24.12+%282%29.jpeg Wellness Day Retreat March 2026 Quillet Barn https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/cbd204dd-f89c-41f3-b43f-9de1da94be57/iStock-1570056938.jpg Wellness Day Retreat March 2026 Portmellon https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/783b585a-113d-4f5d-bc5d-22eb2fa583ed/IMG_8443.JPEG Wellness Day Retreat March 2026 Seaview from Glamping Field https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/58de656f-0c62-4e55-8b03-b250f891e9d9/Bodrugan+Glamping+View.jpg Wellness Day Retreat March 2026 Portmellon Cove https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/36480f01-bf0b-4ed3-9cd1-061162c518e5/Alex+with+Gong.jpeg Wellness Day Retreat March 2026 Alex with Gong https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/443ebff4-fc31-4a52-8d12-0a6e7ef63ff4/Therapy+Barn+Bodrugan.JPEG Wellness Day Retreat March 2026 Quillet Barn Soundbath https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/5251131c-d668-4859-851a-31437f09fd7a/498714741_676475275180063_5489640539352265698_n.jpg Wellness Day Retreat March 2026 Hatty in Yoga Pose https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/45c293f1-2bd2-46fd-bf70-ee79e7948beb/Yoga+Older.jpg Wellness Day Retreat March 2026 Yoga https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/c10a8894-e53e-4d9c-8d8c-8ebedf44ab1d/Therapy+Space.JPEG Wellness Day Retreat March 2026 Therapy Area https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/de82de2c-e884-4ac7-a0b0-54b8cc98cc2f/WhatsApp+Image+2025-06-26+at+15.24.12.jpeg Wellness Day Retreat March 2026 View from Quillet Barn https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/b72a4e0c-9f1d-457d-af87-a674a6b422d2/Bodrugan-2.jpg Wellness Day Retreat March 2026 Glamping Field https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/9da70941-e64b-4acb-b390-19b4bd980e31/Bodruan+Glamping+Cabin.jpg Wellness Day Retreat March 2026 Interior of Glamping Cabin https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/263f8bad-6680-4253-aa3f-1f64e2317b30/Reiki%2BHead%2Bin%2BHands.jpg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/c3a2109a-f660-4e2f-96e6-5c92077055ae/reflexology.jpg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/a568f498-2dbd-4d3e-9ca0-12b6222ec01d/Look+a+Seal%21.jpeg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/363df2a9-5d28-4d0d-baf1-ddbb32de0a4b/Soundbath+Group.jpeg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/ec1be413-e40d-4baa-9ccc-c586b0289058/Soundbath+Setup.jpeg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/cc5eb625-9ed3-4e8b-91b9-bba1297943c3/Yoga+Group.jpeg Wellness Day Retreat March 2026 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/cc5eb625-9ed3-4e8b-91b9-bba1297943c3/Yoga+Group.jpeg https://www.theholisticmermaid.co.uk/nansawennretreat daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/535856f6-ed16-48b0-b499-130927624ebb/Alex+FW+2024.JPEG Nans Awenn: Valley of Inspiration Retreat Alex Williams - The Holistic Mermaid: With over 25 years of experience, Alex is an Holistic Therapist specialising in one-to-one therapies, Mindfulness, and Reiki development. 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Now in her 60s, living pain-free and full of energy, she is dedicated to sharing her wisdom, offering guidance on how mindfulness can enhance wellbeing and bring greater peace and creativity to daily life. https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/44c99401-42a1-4220-9482-615f584c08b1/stables+Kitchen.jpg Nans Awenn: Valley of Inspiration Retreat https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/24ae96dc-e3b8-452b-ad45-03318ca35bf5/Pete+2.jpg Nans Awenn: Valley of Inspiration Retreat Pete the Poet: With over 30 years of experience as a Teacher and Head Teacher specialising in Drama and Art, Pete brings a unique blend of creativity, storytelling, and joyful expression to his workshops. Working with children and adults of all ages, he helps unlock hidden artistic and poetic talents, fostering self-expression and personal storytelling through watercolour painting and poetry. A talented musician and singer, Pete brings stories to life through performance, creating engaging and immersive experiences. With his warmth, humour, and passion, he inspires creativity, ensuring participants leave feeling uplifted, connected, and empowered through the power of art and words. https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/0bc56282-7e7b-4fef-8ab3-1c763978a392/Bodrugan+photo.jpg Nans Awenn: Valley of Inspiration Retreat https://images.squarespace-cdn.com/content/v1/6698411014ee7717e658f2c2/cd91516c-deda-46c2-97e0-a5413ddacee3/Hatty.jpg Nans Awenn: Valley of Inspiration Retreat Hatty - In Touch Therapies: Inspired by motherhood, Hatty deepened her journey into Vinyasa Yoga, blending her expertise in body movement, yoga philosophy, breathwork, and flow to create inclusive and mindful classes. 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