What to expect:

Each day begins with energising Vinyasa Yoga and Mindfulness Practice, followed by nourishing food and immersive afternoon sessions. Expect deep relaxation, creative expression, and meaningful connection—with yourself, others, and nature.

Daily Activities Include:

• Morning: Vinyasa Yoga & Mindfulness

• Afternoon Sessions:

  • Day 1: Mindfulness Meditation

  • Day 2: Sound Bath

  • Day 3: Woodland Walk & Mandala Art (Rolled Beeswax Candle Making indoors if weather inclement)

  Delicious vegetarian lunch & refreshments included

• Evening meals & overnight stays optional

Indulgent Therapies to Restore & Heal:

Enhance your retreat experience with a selection of holistic treatments:

• Reiki – Balance your energy and promote deep relaxation.

• Reflexology – Release tension and improve overall well-being.

• Indian Head Massage – Relieve stress and restore vitality.

For further details please visit our June Day Retreat Page