Upcoming events.
Nans Awenn: Valley of Inspiration Retreat
A journey into peace, purpose, and possibility where valley breezes meet the ocean’s song to awaken creativity and joy 17th to 20th October 2025
Meditation, Sound Bath & Sauna
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Meditation & Soundbath Portmellon
Immersive meditation and soundbath session in Portmellon at the Quillet Barn, Bodrugan Barton. All Welcome
Meditation & Soundbath Portmellon
Meditation and Soundbath in the lovely Quillet Barn at Bodrugan Barton, Portmellon.
Meditation, Sound Bath & Sauna (Copy)
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Meditation and Soundbath Portmellon
Immersive and relaxing Mindfulness Meditation and Soundbath session in the lovely Quillet Barn at Bodrugan.
Meditation, Sound Bath & Sauna
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Meditation and Soundbath Portmellon (Copy)
Immersive and relaxing Mindfulness Meditation and Soundbath session in the lovely Quillet Barn at Bodrugan.
Meditation and Soundbath Portmellon
Immersive and relaxing Mindfulness Meditation and Soundbath session in the lovely Quillet Barn at Bodrugan.
Meditation, Sound Bath & Sauna
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Meditation & Soundbath Portmellon
Join us in the newly converted Quillet Barn at Bodrugan. Situated in Portmellon within easy reach of Mevagissey, Gorran and beyond.
Beginning with a mindfulness meditation we transition into the sound bath which promotes your relaxation and help you to release stress, anxiety and tension.
Alex is an experienced Mindfulness Practitioner and promotes mindful living through courses and sessions.
Suitable for those who are experienced and also beginners. Please bring a yoga mat, pillow and blanket if you have them. We can provide these if you let us know in advance.
Please let us know if you would like to come but are unable to lie on the floor so we can provide suitable chairs.
Wearing layered and loose clothing will help you to feel more comfortable during the process.
£10 per person, free parking, please message us to book your space.
Meditation, Sound Bath & Sauna
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Reiki Share Group (Truro)
All who are attuned to Reiki at any level and with any level of experience are welcome to this Reiki Share Group. We share practice from both the Western and Advanced Japanese Lineages.
We begin with the Hatsurei Ho cleansing meditation, each person receives a Reiju Empowerment to increase and empower their flow of Reiki. We will break for refreshments and a discussion about Reiki and then share Reiki with each person taking a turn on the couch whilst others give Reiki finishing with the Mawashi circle to close.
This is a small, informal group where you are welcome to share any aspect of Reiki and ask any questions in a safe and private environment. We ask that anything shared in the group is not shared outside of the group.
The aim of the group is to support, nurture and explore your Reiki journey in a safe and supportive environment.
Alex has been practising Reiki since 1998 and is a qualifed Reiki Master of the Western Lineage and Shinpiden of the Japanese Lineage. She has brought many people into the Reiki Community and offers support and guidance to all who follow the Reiki path.
£10 for the evening, free parking.
Namaste
Reiki Share Group (Mevagissey)
All who are attuned to Reiki at any level and with any level of experience are welcome to this Reiki Share Group. We share practice from both the Western and Advanced Japanese Lineages.
We begin with the Hatsurei Ho cleansing meditation, each person receives a Reiju Empowerment to increase and empower their flow of Reiki. We will break for refreshments and a discussion about Reiki and then share Reiki with each person taking a turn on the couch whilst others give Reiki finishing with the Mawashi circle to close.
This is a small, informal group where you are welcome to share any aspect of Reiki and ask any questions in a safe and private environment. We ask that anything shared in the group is not shared outside of the group.
The aim of the group is to support, nurture and explore your Reiki journey in a safe and supportive environment.
Alex has been practising Reiki since 1998 and is a qualifed Reiki Master of the Western Lineage and Shinpiden of the Japanese Lineage. She has brought many people into the Reiki Community and offers support and guidance to all who follow the Reiki path.
£10 for the evening, free parking.
Namaste
June Day Retreats
Mindful & Creative Midweek Retreat Days June 2025 Bodrugan Barton, Portmellon.
Tuesday 10th, Wednesday 11th and/or Thursday 12th June 2025.
Join us for one day or all three days of mindfulness, yoga, nature & creativity on Cornwall’s stunning south coast.
Stillness & Flow Retreat
A Mindful & Creative Retreat on Cornwall’s Stunning South Coast. Nestled in the tranquil surroundings of Bodrugan Barton in Portmellon, near Mevagissey in mid Cornwall, this retreat offers a nourishing blend of mindfulness, creativity, and self-discovery by the sea.
Meditation, Sound Bath & Sauna
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Reiki II Course
This Reiki II course deepens your connection to Reiki energy by introducing powerful symbols and techniques from both Western and Advanced Japanese lineages.
Reiki Share Group
Monthly Reiki Share Group, open to all who are attuned to Reiki at any level of attunement or experience.
Reiki Share Group
All who are attuned to Reiki at any level and with any level of experience are welcome to this Reiki Share Group. We share practice from both the Western and Advanced Japanese Lineages.
We begin with the Hatsurei Ho cleansing meditation, each person receives a Reiju Empowerment to increase and empower their flow of Reiki. We will break for refreshments and a discussion about Reiki and then share Reiki with each person taking a turn on the couch whilst others give Reiki finishing with the Mawashi circle to close.
This is a small, informal group where you are welcome to share any aspect of Reiki and ask any questions in a safe and private environment. We ask that anything shared in the group is not shared outside of the group.
The aim of the group is to support, nurture and explore your Reiki journey in a safe and supportive environment.
Alex has been practising Reiki since 1998 and is a qualifed Reiki Master of the Western Lineage and Shinpiden of the Japanese Lineage. She has brought many people into the Reiki Community and offers support and guidance to all who follow the Reiki path.
£10 for the evening, free parking.
Namaste