2 hours @ £15.00
Experience deep relaxation with a Meditation, Sound Bath, and Sauna session on the beautiful Pentewan Beach, in collaboration with The Sand’s Sauna.
Grounding guided meditation, followed by a soothing sound bath using gong, drum, and singing bowl, all set to the natural rhythm of the sea. Unwind in the warmth of the beachside sauna, allowing the heat to enhance the healing and integration. A truly rejuvenating way to connect with nature, stillness, and yourself.
Enjoy a meditation and sound bath on the beach at 8am and then a sauna session, sea swim and cold plunge if desired afterwards to relax and recharge
Herbal tea will be offered in Sauna garden while first 6pp use sauna then swap around
Bring a warm blanket, towel, swimwear.